8 sessions...
Weekly or bi- weekly on zoom. 
Each lasts 90mins to 2 hours. 

If needed, sessions can be spaced out more, but it is recommended to go through each level every 2 weeks. 

Each level has a theme and we work with specific issues and trigger points in your body. No previous experience is necessary. 

We will purposely bring up powerful emotions, patterns and triggers - so the invitaion is to meet yourself there. The more powerfully you show up - and the more you bring- the more we will clear. 

It is possible that you will experience an emotional "purge" after the session, but not necessarily. Not every session is the same, and some sessions are more difficult than others, depending on which themes are difficult for you. 

I'm ready to take the leap!
Wee